Author: David Swan

R&R also relies on the support of a network of freelance journalists based across the UK.

Andrea Thurlbeck – The Editor of R&R Magazine  Andrea Thurlbeck is an award-winning journalist with 22 years media experience.  Starting her career in Manchester Andrea wrote for the Salford City Reporter before moving back to her native North East to work for the Hartlepool Mail. She has also written features for some regional and national publications on a freelance basis and was the ITN Reporter for the 1992 General Election for Salford East Constituency. She moved on to the Sunderland Echo where she spent time as Consumer Editor and Crime Reporter winning press awards for her work. Andrea also has experience in...

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Carlton Stoves offering wood burning stoves

Carlton Stoves is a family run business supplying stoves and installing across the North East and Cumbria from a showroom in High Heaton Newcastle Upon Tyne. From our showroom, we stock a large range of carefully selected DEFRA approved woodburning/multifuel stoves which are suitable for use in smokeless zones and beyond. We have on display a wide range of stoves to suit all styles, budgets and decors from traditional to contemporary. Some of the stoves are cast iron, some are made of steel and some are a combination of both metals. Also, we supply marble surrounds, slate and granite...

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The best position to sleep on the back

If one sleeps on his back; It is advisable, in addition to the pillow for the head, to place a cushion under the knees in order to better support the natural curvature of the spine. A cushion under the knees can also help relieve the pain caused by sciatica . Make sure that the neck is relaxed and well aligned (neither too far forward nor too far back). How to get out of bed while preserving his back? Getting out of bed, getting up at once and directly putting your back and muscles to the test is not a...

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First steps and simple ideas for an urban garden

Are you looking to start an urban garden in the spring and do not know where to start? It’s precisely where I was in the spring of 2009 when I began to grow an urban garden. Now I am a successful urban gardener in Los Angeles, and I am going to help you improve your food. At that time, I was living in one of the least favourable environments for a garden in the world – New York City. He barely had enough room for the bed, not to mention a garden. After spending weeks researching and not finding anything in the library...

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Central Heating Repair in Leeds / London

We are one of the best and leading Engineering Company in London – London Engineers Company. One of the best aim is to deliver high quality service in the shortest period of time, making sure that an issue does not arise anymore. For the last few months we received literally enormous amount of requests regarding Central Heating Repair service, obviously we do our best to cover all the requests and help all our customers. However, we also started receiving calls from other locations and decided to work in Leeds also. That is why, if you live in London, Leeds...

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